When Couples Therapy May Help After Infidelity
Couples therapy can offer structure for some relationships, but it is not right for every situation.
By BetrayStories Editorial Team
Consider fit and safety first
Therapy may help when both people can speak freely, there is willingness to be accountable, and the goal is clarity or repair rather than forcing a verdict. Ask a prospective therapist how they handle betrayal, secrecy, and individual safety.
If there is abuse, coercion, fear, or active deception, individual support and safety planning may be more appropriate. Therapy should never be used to pressure someone to stay.