How do people cope when they still live with the person?

Mostly by shrinking the shared surface — separate hours, separate spaces, and as few unplanned conversations as possible until the lease or the living situation changes.

Can I do no contact under one roof?

A version of it, yes. Our guide to the no contact rule covers the still-living-together case, where the goal is fewer openings rather than total silence.

What helps when there's nowhere to fall apart?

Somewhere private that fits in a phone. The Recovery Companion gives you that, plus one small step a day that does not require the flat to be empty.

カテゴリー

Roommate Betrayal Stories

同じ壁、同じ秘密、砕けた信頼

2件のストーリー

ルームメイトの裏切り3 min

The Arrangement I Never Agreed To

My job kept me on the road three weeks a month. I trusted the life I left behind. Then a roommate said one sentence at midnight that rearranged everything.

ルームメイトの裏切り4 min

She Locked the World Out to Keep One Man In

When the lockdown hit, she begged me to stay away for her health. I did. For weeks I left groceries on her step and never crossed the threshold. I thought I was being good.

よくある質問

How do people cope when they still live with the person?: Mostly by shrinking the shared surface — separate hours, separate spaces, and as few unplanned conversations as possible until the lease or the living situation changes.
Can I do no contact under one roof?: A version of it, yes. Our guide to the no contact rule covers the still-living-together case, where the goal is fewer openings rather than total silence.
What helps when there's nowhere to fall apart?: Somewhere private that fits in a phone. The Recovery Companion gives you that, plus one small step a day that does not require the flat to be empty.

ガイドを読む： The no contact rule. または21日間の Recovery Companionを始めましょう。乗り越えるための、あなただけの毎日のプランです。最初の3日間は無料。