5 min
The One App He Kept Cleared Every Single Night
He deleted everything to prove he had nothing to hide. But there was one site he never closed without wiping it first, and I couldn't stop wondering why.
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Betrayal, breakups, and what comes after
You didn't deserve this. You'll get through it — one day at a time.
A private place to read what others lived through, and a gentle daily plan to find your footing again.
Every story is free to read and listen to. No account, no meter.
Start here
The Recovery Companion
A small plan for the days that feel unmanageable
Twenty-one days, one or two small things a day, shaped around what actually happened to you and how much energy you have.
Private by design
What you write in a burn letter never leaves your browser. Nothing you write is used to train a model, and you can export or erase everything at any time.
Not a chatbot — it remembers
It knows what you told it last week, so you never start the story again. You can see everything it remembers, edit it, or delete it.
It stops and refers when it should
We are not therapists and never pretend to be. When something sounds heavier than an app should carry, it says so and points you to real help — never behind a paywall.
The Recovery Companion
Get one small thing to do
Tell us where you are
One or two activities a day, sized to the energy you actually have. Swap anything that doesn't fit, or add your own.
Watch the loops get shorter
How it starts
Three small steps, not a transformation
- 1
Tell us where you are
A few questions about what happened, how much time you have, and what you never want suggested. It takes about two minutes.
- 2
Get one small thing to do
One or two activities a day, sized to the energy you actually have. Swap anything that doesn't fit, or add your own.
- 3
Watch the loops get shorter
Mood and triggers in a tap, so after two weeks you can see the pattern instead of living inside it.
Questions & answers
What is the Recovery Companion?
A 21-day plan of one or two small daily activities, shaped around your situation, with mood and trigger tracking, rituals for the feelings that have nowhere to go, a no-contact shield, and a companion that remembers what you told it last time.
What does it cost?
It is free for your first three days or your first three sessions, with no card. After that it is $2.99 a month and you can cancel in one click. Reading and listening to all 390 stories is free either way.
Is what I write private?
Burn-letter text never leaves your browser. Sealed letters and unsent drafts stay sealed. Nothing you write is used to train a model, and you can export or permanently erase everything at any time.
Is this therapy?
No. We are not licensed and the companion is not a therapist. It is structured daily support, and it is built to stop and refer you to professional help when what you describe is heavier than an app should carry. Crisis screening and resources are never behind a paywall.
Does it work if I was cheated on rather than just broken up with?
That is what it was built for first. Being deceived damages your trust in your own judgement as well as your heart, so the plan asks what actually happened and includes work on both.
Stories are free. Pro is your recovery.
Reading and listening to all 390 stories costs nothing and always will. The Recovery Companion is $2.99/mo, cancel anytime.
Free for the first three days, or your first three sessions. No card to start.